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Employee Health and Wellness

 
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WHAT'S NEW AT WELLNESS???


Complete your WebMD Health Quotient

Texas Round - Up
*Challenge

UT SELECT FREE Tobacco Cessation Program

Quitting smoking takes desire, determination and support. That’s why UT SELECT has developed a motivational toolkit that can help members who are ready to take steps toward this major lifestyle change. Guidance and support with licensed wellness coaches

Do You Suffer From High Blood Pressure, Cholesterol, Depression, Diabetes or Metabolic Syndrome?


Video tips to help you get through your day at the office
   
Weekly Calendar of Events















Monday  Tuesday Wednesday Thursday Friday

9-Nov-09 10-Nov-09 11-Nov-09 12-Nov-09 13-Nov-09

         

Flow Yoga Flow Yoga   Evening Jog
 Flow Yoga  

         

12:00-1:00 11:30-12:30

              5:15

 11:30-12:30  

Fox Fine Arts Fox Fine Arts    Geology Lawn Fox Fine Arts  

Room 404 Room 404  
 Room 404  

 
Evening Jog 		      

 
5:15
  
 

  Geology Lawn
  
 

 
 
 



 
 

 
     

Monday

 Tuesday Wednesday Thursday Friday
-
 16-Nov-09 17-Nov-09 18-Nov-09 19-Nov-09 20-Nov-09

         

Flow Yoga Flow Yoga
Flow Yoga  

         

12:00-1:00 11:30-12:30   12:00-1:00  

Fox Fine Arts Fox Fine Arts   Fox Fine Arts  

Room 404 Room 404   Room 404  

  Evening Jog     Evening Jog    

    5:15
            5:15
 

 
Geology Lawn
  Geology Lawn